conscious business. now.

About Maddy Koch

Maddy’s All About:

Finding the root of any situation.

Personal power to create vast and powerful change.

Many different adventures (not limited to a single “mission”) that help create our overall story.

Physical activity as an empowering catalyst for confidence and empowerment.

Asking WHY?

Living true to our inner voice.

Bio
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Maddy helps people find their own personal strengths and happiness, including physical, mental, emotional, spiritual, personal, or professional. Whether teaching yoga or Crossfit, dancing and choreographing, practicing Transcendental Meditation, or leading collaborative projects, Maddy guides people to quiet external noise, make space for our own intuitive voice, find joy, and achieve the extraordinary. She loves asking, “Why?” and challenging herself and others to reclaim intuitive answers that best serve our deepest desires, even (especially) when those answers buck convention and ignite change. Maddy is also passionate (obsessed?) with physical movement and believes everyone should have access to enjoyable, empowering physical activity.

technical expertise
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Yoga instructor.

Crossfit trainer.

Dancer and choreographer.

Project leadership and management.

Executive assistant.

education
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200-Hour Yoga Alliance Certified Yoga Instructor; UCLA, 2013.

Bachelor of Arts, Media and Communication, Film Emphasis; Maharishi University of Management, Fairfield, Iowa, 2013.

Crossfit Instruction Certification; St. Charles, MO, 2012

Undergraduate studies; Appalachian State University, Boone, NC 2011

Transcendental Meditation; Boone, NC 2005

employment history
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Yoga instructor, 2013 – present:
Bodhi Tree, Jungles Edge; Nosara, Costa Rica
Neighborhood Yoga; Boone, NC
National Council for Behavioral Health NATCON14
Open Space Studios, Fairfield, IA 2013

School and Teacher’s Assistant, 2013 – 2016
Mountain Pathways Montessori School, Boone, NC

Executive Assistant, 2015
David Lynch Foundation Executive Director Bob Roth, New York New York

Dancer, 2016
Locomotive Artistries, New York, New York

Broker’s Assistant, 2015
Coldwell Banker, New York, New York

Crossfit Instructor, 2012-13
Boom Fitness, Fairfield, IA

Restaurant Service:
Taco Taco, Nosara, Costa Rica 2016 – present
Six Pence, Blowing Rock, NC, 2015
Top of the Rock, the Raj and Spa, Vivo, 2011-12, Fairfield IA
Artisinal, Banner Elk, NC, 2010

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